Monday, October 28, 2024

Stretching and Strength....thatsurthurty

If it looks like I'm struggling with some of these stretches and poses.....I am😂.  Very little core strength and it shows.  I feel comfortable starting to work on strengthening now since I've lost a bit of the fluffiness.  It's hard to do certain things when you're overweight for your body structure, of which I am, but I can move around a little better now so I'm starting. #thatsurthurty

#thatsurthurty



Tuesday, October 15, 2024

Get It Done.....thatsurthurty

 Poo Boo Exercise Stationary Cycle Bike        Poo Boo (Haisman) Eliptical

Adjustable 10lb Ankle Weights                        Heavy Duty Sauna Suit Men/Women

I got up late this morning, and I exercised the amount of time I set anyway.  I also completed the amount of distance I wanted to go even though it went beyond the time I allotted for my workout.  I had gone so far that I couldn't stop short of my goal, so being careful and mindful of my asthma, I pushed myself to finish.  Yes, it was draining, yes, I'm a bit sore, but it's worth it all. 
#thatsurthurty

E-Book; Ms.Mary:Determined for Better