Stir Fry

Most definitely doing my best to eat better. I'm not very concerned with a dramatic weight loss. I'm more concerned with restoring muscle and flexibility, vegetables are the gateway for that. 

#thatsurthurty

Thurty 2nds Uv Encouragement Podcast

A Taste of the Caribbean

 

Some Grilled Caribbean Vegetables with Tuna Helper.  The Vegetables are grilled in Grape Seed Oil, and seasoned with Kaja's Spicy Flavor Pak, and a little butter. 

With the Tuna Helper I followed the instructions on the box substituting whole milk with Almond Milk, adding a little bit of diced tomatoes and onions. Turned out pretty good. #thatsurthurty

Day 11

 

#thatsurthurty

Thurty 2nds Uv Encouragement Podcast