EggPlant Breakfast

I've been on sabbatical and a great part of it has been me taking care of my health.  My weight spirals out of control due to stress and emotional eating, of which I had no clue that I was an emotional eater.  

Now that I know, I'm doing something about it through self accountability. There are steps and actions I have put into place and thus far my attempts are effective.  One step that I've taken is tracking what and how much I eat.  I still continue to eat the foods I like, but in moderation. 

The meal pictured is grilled Eggplant and
yellow squash, topped with shredded cheese and 2 eggs over easy. My sabbatical continues.......#thatsurthurty