I do plenty of cardio and am losing weight at a nice moderate rate. I'm also being mindful of the rest of my body in regards to toning which is also commanding of time and discipline as well. The area I'm working on today is my arms. African American women are known for our 'Auntie/Big Mama' arms when we begin to reach mature age status😄. Auntie Arms is the fatty and dark elbows that signify a woman of mature age that has raised babies, grand babies, nieces, nephews, and helped in raising other peoples children. She has put in time cooking, cleaning, sewing, neutering, and a host of other things. A woman of many hats. Well...I've done and am doing those things, but I prefer to do them without the Auntie/Big Mama Arms of which I call turkey arms. The sagging of the arms resemble a turkey's neck to me😄 and I'm not having it, so bag day it is today.
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