Saturday, February 8, 2025

Broccoli & Onions....#thatsurthurty

Had a serious taste for Broccoli & Onions so what did I do?.....made a run to the Grocery Store and invaded my now favorite section of the store; Produce.  I had to get the frozen this time as the store was out of fresh Broccoli. 


I made due and it taste great.  I didn't fully fry them as I didn't want to burn out the nutrients.  I cooked it just long enough get the mixture tender, and yes, Delicious!.  As of today I'm 32lbs down from the nearly 300lbs I was oh so close to, and it's in part to how I've changed the way I eat incorporated with a disciplined exercise regimen. It's a process. I'm a process in the works, doing the work. #thatsurthurty

 
Thurty2ndsUvEncouragement Podcast

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