Spinach Breakfast Salad.....thatsurthurty

Spinach Salad for the win.  There may be some people who wouldn't consider this a healthy salad with all that I have on it, but, I'm not concerned of what others think. This salad is just how I want it and is enough to carry me through the day as I'm not sure of the next time I'll eat.  I had a good one hour cardio work out this morning and this salad is what I desired for breakfast; Spinach, cucumber, tomatoes, cheese, bacon bits, seasoned croutons, and blue cheese salad dressing. Now on to my day....

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Thurty 2nds Uv Encouragement Podcast

E-Book; Ms. Mary: Determined for Better

Canon DSLR Camera

If You Don't Like Something, Change It. #thatsurthurty

Never thought I would be one to battle with weight or any other health issues, but, here I am and its a bit frustrating.  There's no way I'm giving up or in.  I'll continue to exercise, work out, juice and detox until I find the right combination of what my body responds to in a healthy way.  I'm a person who is against daily meds.  The body can heal itself with the right foods, exercise regimen, detox program, and rest. Strong on the right detox program.  All detoxing isn't good. Do your research. I am. 

PooBoo Cycle Bike

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Thurty 2nds Uv Encouragement Podcast Episode: Exercise

Please Create an Exercise Regimen in Your Youth. #thatsurthurty

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Thurty 2nds Uv Encouragement Podcast