Wednesday, April 17, 2024

Juiced Spinach

Continuing with and maintaining good vegetable intake, I juice just about all my produce to make sure I'm getting the proper amount of nutrients in my body.  I don't have any recipes , I go by feel and experimentation of fruits and vegetables I like, ensuring I have a variety of; red, orange, green and yellow. This is my green mixed with oranges, lemon, pineapple and ginger.  Taste very good.  #thatsurthurty



Monday, April 15, 2024

Stir Fry

Most definitely doing my best to eat better. I'm not very concerned with a dramatic weight loss. I'm more concerned with restoring muscle and flexibility, vegetables are the gateway for that. 

#thatsurthurty