Chicken Tacos w/Homemade Slaw....#thatsurthurty

Had the taste for Tacos but didn't want any Beef so I went with Chicken and Homemade Slaw that consists of; Green Cabbage, Red Cabbage, Carrots, Honey Mustard and Thousand Island Dressing. I eat what I want in moderation.  The calorie intake is low.......

1 Fried Chicken leg/no skin/no coating  119 cal 

2 small flour tortillas(90 x2) 180 cal 

Vegetables 0 cal

Honey Mustard Dressing (1 serving) 90 cal

Thousand Island Dressing(1 serving) 100 cal....Total 489 calories.

The bonus with this is I can eat the Slaw alone as I have plenty left over in the fridge. Also, I washed it down with Hibiscus Tea. Eat to Live. #thatsurthurty

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E-Book; Ms. Mary:Determined for Better

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Another Mile....#thatsurthurty

 

Thurty2ndsUvEncouragement Podcast

E-Book; Ms. Mary:Determined for Better

Canon DSLR Camera

YouTube

Zucchini Breakfast.....#thatsurthurty

I have come to love vegetables and eat them for every meal.  For my breakfast and post workout meal I'm having Zucchini with a touch of Mushroom Soy Sauce.  The Tortilla's are substitutes for any type of bread, although I eat flour Tortillas on occasion.

I braised the Zucchini, not fully frying or steaming them in efforts not to deplete the Zucchini of the benefits it provides; heart, digestion, and eye health, aides in weight loss. And yes, I have noticed an improvement in all these areas.  I washed it down with a Tea that consists of; Ginger, Lemon, Tumeric, and Clove Honey.  All juiced except for the Honey of course😉. Be healthy. Be Encouraged......#thatsurthurty

Thurty2ndsUvEncouragement Podcast

E-Book; Ms. Mary:Determined for Better

Canon DSLR Camera

YouTube